M’s Body Key Indicators #20
Here’s my 20th post of a series about my Body Key Indicators or BKI. This post is also the 2nd related to my 3rd Quebec Experiment.
My BKI for Friday November 26, 2010 are…
Body weight: 147.6 lbs (-2).
| Method |
Fat % |
Fat Mass |
Lean Mass |
| BIA |
15.2 (-0.7) |
22.4 (-1.3) |
125.2 (-0.7) |
| J/P3 |
17.94 (+0.29) |
26.91 (+0.07) |
120.69 (-2.07) |
Legend:
- BIA = Bioelectrical Impedance Analysis using a Withings WiFi body scale.
- J/P3 = Jackson/Pollock 3 sites using a Slim Guide caliper and Linear Software online calculator.
|
Until next post, Lift Consciously 
This entry was posted
on Sunday, November 28th, 2010 at 11:03 am and is filed under BKI Series, Quebec Experiments.
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