M’s Body Key Indicators #21
Here’s my 21th post of a series about my Body Key Indicators or BKI. This post is also the 3rd related to my Quebec Experiment #3.
My BKI for Friday December 3, 2010 are…
Body weight: 146.9 lbs (-0.7).
| Method |
Fat % |
Fat Mass |
Lean Mass |
| BIA |
15.0 (-0.2) |
22.0 (-0.4) |
124.9 (-0.3) |
| J/P3 |
17.94 (=) |
26.36 (-0.55) |
120.54 (-0.15) |
Legend:
- BIA = Bioelectrical Impedance Analysis using a Withings WiFi body scale.
- J/P3 = Jackson/Pollock 3 sites using a Slim Guide caliper and Linear Software online calculator.
|
Until next post, Lift Consciously 
This entry was posted
on Friday, December 3rd, 2010 at 9:17 am and is filed under BKI Series, Quebec Experiments.
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